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Creamy Roasted Garlic Scape White Bean Dip

creamy roasted garlic scape white bean dip - featured image

A creamy, flavorful dip made with roasted garlic scapes and white beans, perfect for snacks or entertaining. This easy recipe delivers a smooth texture and a mellow garlic flavor without being overpowering.

Ingredients

Scale
  • 1 can (15 oz / 425 g) cannellini or great northern beans, drained and rinsed
  • 68 garlic scapes, trimmed and chopped (about 1 cup / 100 g) or 3-4 cloves roasted garlic as substitute
  • 3 tablespoons (45 ml) extra virgin olive oil
  • 2 tablespoons (30 ml) freshly squeezed lemon juice
  • ½ teaspoon (2.5 ml) salt (sea salt or kosher salt preferred)
  • ¼ teaspoon (1.25 ml) freshly ground black pepper
  • ¼ teaspoon (1.25 ml) ground cumin (optional)
  • 24 tablespoons (3060 ml) water or aquafaba to adjust consistency

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Rinse and trim the ends of the garlic scapes, then roughly chop into 2-inch (5 cm) pieces. Toss them on the baking sheet.
  3. Place 3-4 unpeeled garlic cloves alongside the scapes on the baking sheet.
  4. Drizzle with 1 tablespoon (15 ml) olive oil and a pinch of salt. Toss gently to coat.
  5. Roast in the oven for 15-20 minutes until garlic cloves are soft and golden and scapes are slightly caramelized.
  6. Remove from oven and let cool slightly. Peel the softened garlic cloves once cool enough to handle.
  7. In a food processor, combine roasted garlic scapes, peeled garlic cloves, drained white beans, lemon juice, 2 tablespoons (30 ml) olive oil, salt, pepper, and cumin if using.
  8. Blend until smooth and creamy, stopping occasionally to scrape down the sides with a spatula.
  9. Add water or aquafaba 1 tablespoon at a time to reach desired dip consistency.
  10. Taste and adjust seasoning with more salt, pepper, or lemon juice as needed.
  11. Transfer to a serving bowl, drizzle with a bit of olive oil, and garnish with chopped fresh herbs or smoked paprika if desired.

Notes

Roast garlic scapes evenly to avoid grassy or harsh flavors. Add liquid gradually when blending to avoid a runny dip. Lemon juice is essential for brightness. The dip can be made ahead and refrigerated for up to 3 days. Variations include adding spice, herbs, nuts, or roasted red peppers.

Nutrition

Keywords: garlic scape dip, white bean dip, roasted garlic dip, vegan dip, easy snack, creamy dip, healthy appetizer